A woman with long wavy hair sitting cross-legged on a concrete step by a lake, surrounded by green trees and clear blue sky.
The weathers brightening up, Spring is coming back, Summer is on its way 🌞 And this Saturday we’re taking Yoga Coffee outdoors! Meet @capcoffee_co trailer on Turn Moss just before 10am, we will then go to find a quiet spot for an outdoor Yo
I love love love planing & holding events, the feeling you get from them really is magical. I can’t quite put it into words but I’ve tried ✨ I’ve 2 events coming up before I’ll be taking a break from teaching over the sum
Postcards from The Highlands 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Forever continuing my journey of rewilding Nothing but sea, lochs, sky, clouds, fresh air and open roads 🚐 The vast openness clearing the mind and soothing the nervous system ✨ #highlands #vantravel
🌻Summer Yoga Retreat Day date is here🌻 ✨Retreat ~ the space to move from known to felt✨ Step away from the everyday noise for a whole day of nourishment, connection, movement and reflection. Give yourself the time and space to be taken care of,
Some little snippets from some of the work I’ve done with some wonderful organisations over the last year 💛✨ Whether it’s packing up my massage chair and yoga mats and creating a little corner or calm in your workplace, setting up a mas
Me & my banana bread cannot wait to be back at the Scout Hall next month for our Summer Solstice Workshop 🌞✨ Wanting to join us? You’re in luck as we still have a few early bird spaces left which are normally all sold out by now! 🐦🎟️ J
Such a beautiful day celebrating Spring and all the joy it brings at our Spring Yoga Retreat Day earlier this month 🌸✨ I’ve just set a date for our Summer one and a limited number of Early Bird spaces will be going out to our mailing list sho
As @capcoffee_co are taking a little break next week, we have no Kane in person but he’s very generously gifting us some coffee to have straight after class So for next week only free filter coffee post Sunrise Yoga 🌞🧘☕️ Nothing better tha
It’s been so lovely covering the chair & mat based exercise classes @whalleyrangecommunityforum this month 🫶🏻 Bringing Yoga & Mindfulness to my local community brings me so much joy, there’s been such wonderful responses from t

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