Join us for an Event

  • A spacious wooden yoga studio with floor mats, water bottles, small bags, and mats for meditation or yoga. Large windows provide natural light, and string lights are along the wall. The room appears set up for a yoga class or meditation session.

    Yoga Retreat Day

    Saturday 12th of September

    Join us this September for a whole Day Retreat. Gifting ourselves this precious day to pause, nourish and nurture our mind, body and soul through nature, movement, food and heartfelt connection. Located in Charlton Lodge in Knutsford, a beautiful building nestled amongst nature.

    A day of:

    Nature Walks

    Warming Chai & baked treats

    Energising Yoga

    Nourishing Lunch

    Guided Journaling & Intention Setting

    Connection

    Breathwork & Meditation

    Unwinding Yin Yoga

    Relaxation

    Book Now
  • A group of people participating in a yoga or meditation class in a spacious, well-lit room with wooden flooring. They are seated on colorful yoga mats, facing the instructor at the front, with hands raised in a peaceful gesture. The room has a minimalist design with white walls, ceiling panels, and some decorative string lights along the floor.

    Autumn Equinox Workshop

    Sunday 27th September

    The Autumn Equinox is a time of balance and pause, a moment of transition away from the brighter, lighter, warmer half of the year, and towards the cooler, darker half of the year. This workshop will be aimed at helping us to find harmony and balance as we approach the season of change.

    We will flow through different yoga poses, using movement and breath to release the body and mind of stress and tension, helping us to feel both physically and mentally grounded and destressed. Through meditation, stillness and journaling we can find inner calm and reflect back over the last 6 months, gathering all our wins and achievements in celebration, and beginning to look at what it is we wish to release, allowing autumn to show us how beautiful it is to let things go.

    The mixture of movement, stillness and reflection will help our bodies to feel lighter, our hearts to feel grateful and our intentions to be aligned, so that rather than moving into the darkness with dread, we’ll be filled with joy and possibility for what the cooler months can bring into our lives.

    Scout Hall

    1:30-4:30pm

    Breathwork

    Yoga

    Meditation

    Cacao & snacks

    Journaling & Time for chats

    Relaxation & Mini Head Massage

    No cancellations however tickets can be transfered.

    Book Now
  • People practicing yoga or meditation in a dimly lit room decorated with string lights, seated on yoga mats facing a woman at the front.

    Yin & Reset Yoga

    Upcoming Dates tba

    Join me in this beautiful spot nestled in nature for a 90 minute releasing, relaxing and resetting practice.

    Throughout the session we will move through a gentle yoga flow, unwinding and releasing any built up tension from the week. We will then settle into the stillness of Yin Yoga, with long held postures aimed at calming and balancing the mind and body, whilst increasing flexibility, joint mobility, energy flow and circulation. Finishing with a deep, guided relaxation & calming herbal tea.

    Mats and herbal teas provided.

    For your comfort please feel free to bring blankets, cosy socks, props (blocks, bolster, pillows/cushions).

    Book Now